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7 Hints For Coping With Spring Allergies

You can cut all the flowers but you cannot keep Spring from coming.” ― Pablo Neruda

Coughing. Sneezing. Congestion. Itchy skin and eyes. All are allergic reactions that often accompany the long-awaited, spring season. If you're among the millions of people who suffer from allergies during the spring, you can avoid many of the triggers with these helpful hints.

• Keep your windows closed, especially on a warm spring day when allergen levels are at their peak.


• Leave your shoes at the front door so you don’t track allergens on your shoes throughout your home. Vacuum this area regularly and wipe off your shoes while wearing rubber gloves.


• Remove your clothes immediately after arriving home and take a shower (clean your hair too). Allergens such as pollen tend to stick to fabrics. Unwittingly, you can deposit them from your clothes onto your furniture, your pillow, and on the people around you. Suddenly the safe haven of your home is as allergy-ridden as the outdoors.


As a precaution, wash your bedding, your pajamas, and your clothes as often as possible to rid them of troublesome allergens.


• Clean or vacuum venetian blinds and drapes.


If you have a pet that’s allowed outside, wipe your darling pet down before it tracks pollens and spores inside.


Finally, try using Clarity Mist products to reduce allergy related symptoms. (Consult a physician if symptoms persist. Not intended to replace medical attention, people who suffer seizures or if you are pregnant.)


Make this spring season a joyful time!


As always, I am grateful to serve you and look forward to spending many years together as partners living healthy, happy lifestyles.


Be Well.


Dottie Green/Owner

Keilove Botanica


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